The first Aha Forum will be Friday the 13th of May at 6pm. Subject: Sleep Better Now. The first step towards optimum health is to get enough deep sleep every night. This will immediately help to strengthen your immune system which is what wards off illness and disease. But I don't have to tell you that. If you are lacking sleep every night YOU KNOW IT.
Hypnosis is a great tool for sleeping better every night. At the Aha Forum we will share experiences, what has and hasn't worked, for the participants--other than pills and drugs! Then the guided meditation will be dedicated to being able to sleep better starting that night.
For entry donation of $10 or more, you will get a FREE cd to listen to every night to fall asleep quickly. Come join us!

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